Oct 5, 2008

When I Go

My life, may not have an answer to the beginning of life, till the ending of it.
But the full experience has just been truly amazing, such a blessing. This is why I remember to say my thanks with each meal. My favourite part about having a meal is appreciating the sharing of life - to give thanks to having sensory ability, physical limbs to eat with, meals that miraculously appear in front of me through such an amazing cycle of life and energy exchange from earth to life to the infinite sacrifice of life/s, just to feed this body of mine.

The Tibetan Buddhism tradition says, there's 3 ways to go.

1) when we've exhausted our life span through accumulation of good altrustic deeds
2) when we've exhausted our physical body's life span
3) when we meet with accidents - unprepared, unexpected

So, I guess, we never really know when I will be gone, will we? they say, high practitioners do. ; )

It would be realistic to say that, you would surely be a part of all the infinite thoughts I will flash before my eyes, mind or heart, and if i never had the chance to say this to you, today i will do that.

I guess it never seems like a right time to say this when we are alive and well, usually going about like tomorrow will not end.

Well, in those chaotic life journey moments, there has been at least one really special moment, that I was really present with you, saw you from inside out, i could feel through you. the real quiet honest you.

This moments and presence when I was with you, I may not have been happy, smiling or nice. It could've been when I was being quiet. Or observing, or listening, or sharing, or seemingly aloof, or totally attentive.

it was a moment. and in this moment, I was really with you. when we crossed path.

i could close my eyes, and have a full sense of you, all over again. i guess i may not look like i care. but the depth cannot be described in words, cannot be manipulated in expressions. it may be felt in the quietness in your heart, perhaps. or perhaps when u're sitting with one single link to a whole completion of all thats around u.

yes there.

some say, we love and care not always for altruistic reasons. well, i feel that i care because its basic human nature to reach out and extend, expand. embrace.

what I know for sure is, i would only wish you peace. love. joy. because we are an entity in unity.

you shall have all that life's blessings has to offer ~ it is with you.
you shall have the highest respect in divine love and friendship ~ from me to u.

I would deeply thank you for everything you've shared and taught me, through your expansion, through you.

may peace always be with you.

namaste.

Oct 1, 2008

Yoga Facts

* Yoga is over 3,000 years old
* Yoga builds strength, flexibility and coordination
* Yoga creates cardiovascular health
* Yoga relieves stress and helps keep you healthy
* Yoga creates mental clarity, focus and emotional balance
* Yoga is safe for all ages and body types (choose a right teacher with depth)
* Yoga facilitates healing from injuries
* Yoga is not a religion

courtesy of Purna Yoga: purnayoga.com

The most open, gentle and loving teacher i've learned from: Aadil Palhivala, Purna Yoga. Very safe. Full of light and flow of love. Awesome space.