Feb 27, 2006

Guideline: ACTION BEFORE SUCCESS Bel Air

Socrates once said:

" Life without planning has no experience value. "

When you make your move, please feel your heart's deepest desire and let it mould the target of your goal.

Please complete this after discussion with your upline:

1. Write down your specific goals.

2. Find out the benefits you can enjoy in the process of attaining your goals.

3. Analyse your own situation.

4. Find out the risks you may have to encounter in order to achieve your goals.

5. Find out the possible obstacles and list them according to their priority.

6. Find out the sacrifices and things that you may need to forego in order to achieve your goals.

7. Find out what additional knowledge you need to acquire to accomplish your goals.

8. Find out what assistance you may need.

9. Generate an action plan.
(Set a deadline, according to priority, of your achievements and the number of people you have visited. )

10. Designate a deadline for your main goals.

11. Specify the rewards.


3. Product Background

a. Best of the best.
b. French National Standard product.
c. Multiple features and purposes in a single product.
d. The only product with a combination of health, elegance and aesthetics.
e. Product which is highly recyclable.
f. Users are from all walks of life, with no sectoral or market limits.

4. Education Background

The Lecturers' Group will design Leadership Programs which are suitable for people at different levels, with emphasis on practical education and training.

If we were to start our own business, would we have these conditions and standards?
If we were looking for a job, would we bypass a company with such a superior background and reputation?
If your answers are “no”, then Bel'Air is your RIGHT and ONLY choice.

AsiaWorks

Besides giving the best gift and investment to myself on how to be a leader for my own life, what did I learn?

Basic (Trainer: Ken Ito)
• To be aware of my choices, actions, judgments - which I've set up all of my life
• How I’ve been playing in my life and the lenses I put in front of me
• What and how it means to choose to take ownership of my life
• To truly forgive and accept me and others
• My hope for humanity came back because I could forgive. I learned that everyone is like me, not perfect and also hurt inside and sometimes they try although they don't succeed, and my courage to choose to open my heart again truly liberated me.
• That I self-criticize and I’m my only and biggest, critic
• Breaking my belief that I’m nobody
• Habitual words I feed my mind - like have to rather than choose to - self-empowerment
• knowing that I'm alright
Staffers: Miau Im Chng

Advanced (Trainer: Douglas Quah) 
• if I don't like what I see, I have the power, tools and ability to change that, so ASK what do I really want. if i'm not clear - keep asking.
• to be courageous to step out, allow my true colors to shine thru like a beautiful rainbow
• to fly and fly and just glow in the love I have to dance in, to show and share
• my contract - I am a beautiful, powerful, passionate, and courageous woman
• knowing, believing, doing, keeping at it - are different phases, require different commitments
• my best gift i can give to others is just to be me

Leadership
• my Trust issues — that which can hold me back in many things in my life
• Allowing people to be in my space - is a form of allowing and giving them love
• Results don't always speak of worth and value. Result is a number from how far the goal is yet to reach, but not a resolution. The intention is what matters.
• Breaking my beliefs of “impossible” — it's only a limitation I set in my mind.
• Teamwork and never giving up on my team
• The power of enrollment - the power of enrolling people into my dreams and vision is what makes one successful - i still lack interest and determination in this area.
• I'm not perfect and will still have my nerdiness - to celebrate that that's me too.
• There's a time to work, play and have balance - Spiritual, Health, Finance, Career, Relationship, Community - we can balance three simultaneously and make it a win-win.
• As a leader - a pyramid does not equate until we include something we can give back
• BE, DO, HAVE technique
• The Four Crucial Leadership Characteristics - Compelling Desire, Solid Belief, Effective Action, Iron Will
• Distinctions of the Leadership Program
100% is possible 100% of the time!
If it's to be it's up to me!
Life is an enrollment game!
Teamwork, team players being committed to a common vision!
My vision/ commitments/ promises dictate my action, not my feelings, assessments or evaluation!
I honor my words with my actions.



Power of Intimacy
• That I’ve been working like a broken recorder — I keep thinking I’m needing to be fixed.. probably lack of inner faith in oneself or lack perseverance and determination.
• reclaimed my power back - don't need acknowledgment from anyone cos I’m already being what I’m supposed to be. Be in one with my Self. The inner power.
• my purpose here - to share hope, love & beauty, also thru my art
• I really deeply appreciate everyone who gives their love and strength to me
• Don’t let others feedback get to me — it's just an opinion which i can choose to take or leave


~~~~~~~~~~
"The term Mastery descends from the Sanskrit word "Root Mah", meaning "greater" but a variation of the word evolved in medieval French "Maitre", meaning someone who was exceptionally proficient and skilled - a master of a craft.
Mastery, as we use the word today, reflects "Maitre". It means the capacity not only to produce results but also to master the principles underlying the way you produce results. If someone can produce great work only with constant struggle, we wouldn't call him or her successful. In Mastery, there is a sense of effortlessness and joyousness. It stems from your ability and willingness to understand and work with the forces around you.
Finally, personal mastery teaches us to choose. Choosing is a courageous act: picking the results and actions which you will make into your destiny."

Mastery
Creating at ease with 5 tools
• Communicating such that others get it
• Experience the experience
• Every moment is a new moment
• Willingness to be responsible
• What is the one thing that is important to me? - love, wellbeing.

Asia works: http://asiaworkstraining.com/

Staffing Basic with trainer: Gareth McIlroy


Feb 10, 2006

Intro to Yoga

The main purpose of yoga ultimately is to be in union with the Light within you where you can find infinite source of complete joy, peace, pure love, and bliss. They call this God, the healing light, and its within you.

Yoga practice is internal very much like Buddha and his moral teachings in his wisdoms. So, yoga is not a religion or religious (unlike religions which does rituals externally and calls God's name in vain).

Yogi's do not pray to a icon God or person or request us to beg from God. Its a way of living where we are aware and we choose constantly to walk with the beauty of God and in devotion to this awareness.

My story of why i go and how i found i found yoga:
Walking through life without being at peace due to my own imbalance of emotions or thoughts, its not easy to be happy. All tangible materials that are all around us do not last forever hence I wanted to find a true source continuos peace and happiness if they was any.

There are 4 main parts of The Paths of Yoga they say to bring you to this ultimate Union and source of infinite peace. And below is a breakdown of that,
and under the 4th path, the Raja Yoga, i've elaborated with what most good complete and balance yoga courses will teach.

Karma Yoga, Bhakti Yoga, Jnana Yoga, Raja Yoga

Karma — the yoga of action, the the path for outgoing nature. It purifies the heart by teaching you to act selflessly, without gain or rewards. By detaching yrself from fruits of yr actions and offereing them to God, you learn to sublimate the ego.

Bhakti — is path of devotion, good for those emotional in nature. Motivated chiefly by the power of love and sees of as the embodiment of love. Thru prayer, he surrenders himself to being a channel to God to transmute his emotions into unconditional love or devotion.

Jnana Yoga— yoga of knowledge, wisdom, requires tremendous strength of will and intellect. Before practise of Jnana, lessons of other paths are integrated. Otherwise the search for self realization thru the mind can become mere idle speculation.

Raja Yoga — the path of physical and mental control. Comprehensive method for controlling waves of thought by turning our mental and phsycial energy into spiritual energy.

Compiled by The sage Patanjali in the Yoga Sutras Bible, the Eight limbs of Raja Yoga are a progressive series of steps or disciplines which purify the body and mind, leading the yogi to enlightnment. They are

1. Yama (Restrain) — divided into 5 moral injunctions aimed to clear the lower nature: non-violence, trusthfulness in word, thought and deed, non-stealing, meoderation inall things and non possessiveness.

2. Niyama (Observances) — divided into 5 qualities are purity, contentment, austerity (study of sacred text), and constantly living with an awareness of the Divine Presence.

3. Asanas — postures

4. Pranayama — regulation of breath, restraint of breath

5. Pratyahara — drawing the senses inwards inorder to still the mind in preparation of the next step:

6. Dharana — the act of concentration, act of holding, keeping the mind collected

7. Dhyana — meditation, contemplation, reflection, attention

8. Samadhi — englightnment or superconsciousness