Beat Wrinkles

Summary of article from Yahoo ; )

Do's

+  SPF 15 SunBlock

+ Hydrate Skin with Water & Mosturizer

+ antioxidants and omega-3 fatty acids: oily fish, flax seeds, berries, spinach

+ counter stress: meditate, exercise, yoga 

Don'ts

— Sugar Level in Sugary food

— Smoking

— Squinting