I wrote this for Students going for internship but it probably applies for similar contents in different context ; )
Be SIP-ed - 10 Tots on Confidence
As the SIP fever continues...
1) Confidence DOES DOES DOES matters. (Breathe 10 counts if nervousness is in the way.)
2) No one will give you a job if you keep selling yrself short. Stand/ Sit up, speak tall of yourself!
3) FACT: If you don't have confidence on yourself, who will? STARTS FROM WITHIN. Sympathy is not gonna work.
4) Every body has its uniqueness. WHAT IS YOURS?
5) if you have it, flaunt it! (probably can avoid being arrogant with good humour)
6) if you don't have it, fake it! (well, Celebrities do it!) or SMILE like a millionaire..
7) Know the difference between confidence and arrogance. Humility goes a long way.
8) Practice & feed worthy words - kind/ positive /confident words to your brains - its a great HABIT!
9) How to build core confidence? KEEP YOUR COMMITMENTS TO YOUR WORDS / SELF. it will self build! Avoid broken promises = lowers confidence.
10) Everything takes time. Very important to celebrate your gifts, and Give yourself pats on your back along your journey.
Lastly, an exercise: Write a list of your strengths, values, uniqueness. And before u write that, first write a page of blessings in your life from childbirth (lol), then do the list.
U probably wont need more than half hour.. no matter how difficult. ; D
N.
1) Confidence DOES DOES DOES matters. (Breathe 10 counts if nervousness is in the way.)
2) No one will give you a job if you keep selling yrself short. Stand/ Sit up, speak tall of yourself!
3) FACT: If you don't have confidence on yourself, who will? STARTS FROM WITHIN. Sympathy is not gonna work.
4) Every body has its uniqueness. WHAT IS YOURS?
5) if you have it, flaunt it! (probably can avoid being arrogant with good humour)
6) if you don't have it, fake it! (well, Celebrities do it!) or SMILE like a millionaire..
7) Know the difference between confidence and arrogance. Humility goes a long way.
8) Practice & feed worthy words - kind/ positive /confident words to your brains - its a great HABIT!
9) How to build core confidence? KEEP YOUR COMMITMENTS TO YOUR WORDS / SELF. it will self build! Avoid broken promises = lowers confidence.
10) Everything takes time. Very important to celebrate your gifts, and Give yourself pats on your back along your journey.
Lastly, an exercise: Write a list of your strengths, values, uniqueness. And before u write that, first write a page of blessings in your life from childbirth (lol), then do the list.
U probably wont need more than half hour.. no matter how difficult. ; D
N.
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